Postnatal Personal Training

Service Description

This Postpartum Training Experience Allows You to: - set a solid inner core foundation for bouncing back stronger than ever - specifically rehabilitate after a C-section, Episiotomy, or Vaginal Tearing - reconnect any abdominal separation (diastasis recti) that may have occurred during pregnancy. - make sure you practice making the time for YOU amidst your new life.

Contact Details

• + 2159102978

  jessh0757@yahoo.com